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    Individual Therapy

    Are you having a difficult time just getting through the day?

    Do you feel like you are the only one who is struggling?

    Did you ever wish there was just one person who was on your side?

    Do you wonder why nothing ever works out for you?

    Do you ask yourself why do these things happen to me?

    Does your life seem to be caught in a Groundhog Day loop of negativity?

    If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels insurmountable, individual therapy could help you improve your life. Individual therapy puts an expert in your corner, your therapist.

    Individual therapy is helpful for many people because you receive truly customized therapy. If you’re looking for help in improving your life you would be a great fit for our individual therapy services. Please reach out to me today for an assessment for individual therapy or to schedule your first appointment.